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The last year has been discombobulating to say the least!


Even if you've stayed well, survived the emotional impact and haven't experienced loss, it has been an emotional rollercoaster. 

No-one escapes without changing in some way. Not when the whole world has shifted exponentially.

When life throws us curveballs, we need ways to calm our system, stay grounded and find our centre, so we can emerge the other side.

The #ZenInTen Challenge offers you a should-free, safe space to help you shift stress and restore your senses... no matter what the world throws at you.

10 days. 10 simple tools.


Pausing is powerful. But not easy in modern life.


The plus point of the pandemic is that many of us are reassessing our life. 

How we want to feel, what matters and what doesn't. How we shape our days.

We create change in our micro-moments. Life shifts one small step at a time.

Which is why I'm offering you my deceptively simple, highly impactful, restorative #ZenInTen Challenge.

You can join any time... and there's never a better time to gift yourself a pocket of peace than this moment.
Join Us Here

On this gentle journey, you will discover:


 ✨How to start each day feeling more energised and focussed, so you get the important things done, and stop feeling like a failure ✨

✨ Simple, quick daily steps you can use to feel calmer and less like you're spinning in circles ✨

✨ The simple secret behind actually starting one of those projects you keep promising yourself - without feeling guilty about it ✨

You will come away with tools you can use to create more time and space to do what really matters to you. 
Without having to overhaul your life, change what's happening in the world, or become a meditating maestro.

How It Works

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Daily Email

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Daily Video

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Online Portal

At the start of the challenge, you'll get a simple PDF checklist to help you track each day's step. 

Each day you'll receive an email outlining each step, with a link to a video guiding you through the day's focus. 

Once your challenge is complete, you have lifelong access to the videos and resources in the online Magical Life Academy.

You can also access future live challenges as many times as you like, with no extra investment. These generally run once a year.

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What They Say..

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Aspasia Holley

I have learned so much. Some practices were so easy I don't even think about them. Thank you for this beautiful journey. You have literally changed my life! Please love yourself enough to consider this challenge!

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Linda Anderson

The tools and techniques provided are immensely powerful and I'm sure I'll be using them for years to come. Thank you, Helen, for creating such a beautiful, life-changing programme.

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Zoe King

My relationship to my stressors have changed markedly since I did Zen inTen. I am far more in control and when overwhelm threatens, as it still does occasionally, I have the tools to cope.

Your Investment - How much do you want to pay?

The choice is yours...

I believe in Doing Life Differently. So, I'm offering you three price options. Each one offers amazing value and you will get exactly the same great experience, support and content. Read the description for each option and choose the one that suits you best.



This is my lowest price, based purely upon delivery costs to you. It's designed to support those on a tight budget. If this is you... go for it!

Enroll Now



When you choose this option you're supporting what matters - coming together to contribute to a brighter world. Your investment funds an NHS keyworker's space on any #ZenInTen Challenge.

Enroll Now



This is my midrange price, based on you getting all the same great content and me actually getting paid!

Enroll Now

What They Say..

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Emma Lonsdale

I signed up as I love what Helen has to say! This challenge as with all Helen's work is fantastic! Small steps to help keep my head on track and my feet firmly grounded and my inner vitality flowing.

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Melanie Harper

The ZenInTen Challenge provided perfect steps and advice that can be used every day to help you feel relaxed and calm. Some absolutely magic moments that are invaluable. Thank you so much!

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Karen Solloway

The Zen in Ten Challenge is really life changing. So many brilliant ideas, that can easily become habits, because they are so easy to do/put into practice. Thank you, thank you Helen, I loved it!

Gift Your Future Self Serenity....

Delivered automagically to your inbox over 11 days (with a break in the middle for a vital pause!); this actionable, achievable challenge will help you develop the foundations for a more mellow life.

It is designed specifically to take little time, require very little effort - but still have maximum impact.

Say yes - you have nothing to lose but your stress monsters... and your future self will be delighted you gifted yourself this opportunity.

Take The Challenge

Meet Your Guide

Hello lovely! 

I'm Helen Rebello and I'm an author, mentor and women’s empowerment educator who loves helping midlife women to fulfil their potential.

I do this by writing about and sharing my Magical Processes with my small, soulful community of midlife women who are done with hustle and want to live in a more fulfilling, less depleting way that feeds their soul. Less hustle. More flow.

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Making the World A Brighter Place

Everything I create and share comes with an intention to inspire a sense of hope and possibility in others. At the heart of what I do is a belief that we are all enough already and when we learn to live in an intentional way that honours and expresses who we are, we send out positive ripples to those around us.

This is how we change the world. And it's why I do what I do.

As well as supporting and contributing to women's support organisations like My Sister's House and RestFest, I want to support NHS Keyworkers. I was once an overwhelmed, stressed-out NHS health professional and many of my friends and former colleagues are still on the frontline.

I know with your help I can make that desire a reality. When you choose the Kind To Keyworker package you'll be paying it forward to help me offer additional resources and circles for NHS Keyworkers. Making their future lives lighter and brighter no matter what they've endured at work.

Thank you for your support. I couldn't do this without you.

With endless gratitude to Nick Haines of The Five Institute for creating Kindness Pricing and being kind enough to share it.