It doesn't have to be...
I currently offer three different types of soulful support services to help you find your flow, even when your life feels like a whirlwind. Choose one or a combination of all three to create your perfect pathway to living with less stress and more serenity.
I mentor lovely souls all over the world thanks to the magical power of the internet and offer in-person sessions and small group yoga classes in Malvern, Worcestershire.
Discover more about how I can support you, so you can decide whether we're a good fit.
Are you looking for a calm, safe space in which to explore yoga & meditation?
My new Scaravelli-inspired yoga classes begin at Elmslie House in Malvern in Nov 2019 and they're perfect for newbies!
Themed around the seasons, you'll leave feeling calm, grounded, lighter and brighter, so that you can flow more easily through life.
The soulful 1-to-1 programme for busy midlife women who feel unfulfilled in a world that worships hustle and who want to do the next decade differently so life feels full in all the best ways.
This is for you if you want to leave the ‘shoulds’ behind and create your next decade from a position of grace, grit and gratitude.
I can work with you wherever you live thanks to Zoom.
Is your body calling out to you to press pause and take some time out to restore?
I offer an intuitive, restorative blend of Craniosacral Therapy, Reiki and Shiatsu at The Centre for Wellbeing in Malvern.
You'll leave feeling more spacious, calm, centred and grounded. It’s a reset for your body, mind & soul. And you get to keep your clothes on!