Modern Life Can Be Super Stressful

It doesn't have to be...

You know how life often feels like you’ve been spun around too fast & then pointed in the wrong direction?!

I’ve been helping busy women to press pause and find their natural flow again since 2003.

I currently offer three different types of soulful support services to help you find your flow, even when your life feels like a whirlwind. Choose one or a combination of all three to create your perfect pathway to living with less stress and more serenity.

I mentor lovely souls all over the world thanks to the magical power of the internet and offer in-person sessions and small group yoga classes in Malvern, Worcestershire. 

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Choose Your Pathway...

Yoga & Meditation

Are you looking for a calm, safe space in which to explore yoga & meditation?

My new Scaravelli-inspired yoga classes begin at Elmslie House in Malvern in Nov 2019 and they're perfect for newbies!

Themed around the seasons, you'll leave feeling calm, grounded, lighter and brighter, so that you can flow more easily through life.

Reserve Your Mat Space!

1:1 Mentoring

Do you wish you had someone to journey alongside you as you learn how to love life? 

The VIP Unfold Your Magic Mentoring programme helps you navigate life with more self-love, ease and flow.

Unfolding gently over three months, you’ll move from where you are to where you want to be, without stressing or striving.

Book An Exploration Call

Shiatsu & CST

Is your body calling out to you to press pause and take some time out to restore?

I offer an intuitive, restorative blend of Craniosacral Therapy, Shiatsu at The Centre for Wellbeing in Malvern.

You'll leave feeling more spacious, calm and centred. It’s like a reset for your body, mind & soul. And you get to keep your clothes on!

Book Your Chill Time!

How I Work

My work is intuitive, heart-based, soulful, respectful and guided by your highest needs.
 
We form a partnership, where I act as your guide and catalyst.
 
The essence of my work is about empowering you to embody and express all that you are and give you tools for your continued expansion.
 
I provide you with a safe sanctuary space where you can be truly seen and heard and support you in addressing what limits you.
 
I help you to reconnect to your inner wisdom, offer insights that may be helpful, give you accountability and provide appropriate tools to help you to reach your desires.
 
Ultimately my work guides you back home to yourself, so that you can tap into your inner resources and use them as a lifelong compass from which to navigate and liberate your life.
 
Mentoring sessions take place with clients worldwide online via Zoom call.
 
Shiatsu/Craniosacral Therapy sessions are available at The Centre for Wellbeing in Malvern, Worcestershire.
 
Small group Yoga/Meditation classes begin in November 2019 at Elmslie House, Malvern, Worcestershire.
 
Choose Your Pathway

"There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost"

Martha Graham

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