with Helen Rebello
In today's solo episode, I share three simple ways you can easily add a little more self-love to your days, so that you feel lighter, brighter and happier with life.
Listen to discover how you can reframe the concept of self-love to change how you start each day, shift your relationship to life's challenges and create more space to do what lights you up. You will also discover why this year it's important to let go!
If you enjoy this episode, I would really appreciate it if you could share it with one friend who you think might benefit. Please consider leaving me a review too, so I can read it out in a future solo episode and celebrate you :)
Listen in by clicking below.
“The hero’s journey always begins with the call.” Joseph Campbell
We all wait for signs, permission and epiphanies in life. Dreaming of the day we'll be brave enough to create the life we want or a knight comes along to save us from the day to day grind..
We're led to believe that it's selfish to want more. We're discouraged from dreams and told to settle. Eventually we become deaf to our unacknowledged dreams and inner whispers; until one day they become so loud we can no longer ignore them.
These are our turning points. Catalysts and crossroads on the unpredictable path of life that reframe how we see and experience life.
Moving through these life shifts shapes our character and changes our destiny. The challenge is trusting it will all work out, staying the course and finding out how to sit with the inevitable discomfort and fear that arises.
This podcast aims to remind you that you have what it takes to transcend whatever life throws your way. When you hear other people's stories, something magical happens. You hear yourself in each story and you feel reassured, less alone and inspired.
If you would love to shape your next decade differently and make 2020 the year you unfold your true magic, I'm inviting 15 lovely souls on a small group journey in 2020 to honour the call.
Register your interest for the 2020 circle and be first in line when doors open on 29th Feb 2020 for the first brave earlybirds: https://www.helenrebello.com/magical-life-circle-opening
If you haven't already, join the free #magicallifemovement to create a more fulfilling life in small steps at https://www.helenrebello.com/Movement
More About Your Host Helen Rebello
I'm Helen and I’m a soul mentor for midlife women who want to do their next decade differently.
I am the author of ‘The Magical Unfolding: 8 Magical Processes for Peace, Potential and Purpose’, creator of ‘The Magical Process’ and founder of ‘The Magical Life Circle’, a group programme for midlife women who want to create more meaning and magic in their life and meet likeminded souls along the way.
I am on a mission to empower 100,000 women worldwide to fulfil their potential, which is why I developed the MAGICAL process; blending my eastern and western wellness training with movement, mindfulness, meditation, and mindset tools.
I always love hearing from lovely peeps, so if you enjoyed this episode, let me know below :)