Today I'm talking to the very lovely Gemma Gosden, who shares what led to her realisation that she could take back control and redirect her life, by changing her negative thoughts into empowering, positive ones instead.
Gemma's story offers you an accessible way to start living on your terms, as well as sharing the book she read that changed her life path.
Listen in by clicking below.
Hi. I'm Gemma, a writer, speaker and coach. I’m also a vegan Mum to 3 and love nothing more than feeling consciously connected to the people and things around me.
I’m a real supporter of women doing their own thing and discovering just how they want to live their lives. I believe that so many of us find ourselves feeling limited in life; overthinking and stuck up in our heads, worrying we aren’t good enough or can’t live the lives we dream of.
Part of my mission is to help other women peel off the many layers of conditioning that are limiting them seeing their own value. I want to help women to know they can choose to see things differently. When we know who we are and what is important to us, we can lead from the heart. Because I really believe we were born with an innate knowing and that everything we need is already inside of us.
Connect With Gemma
Gemma offers coaching in Essex and via phone and Skype, as well as workshops with likeminded women.
Find her on Facebook: https://facebook.com/gemmagosdencoach
Or Instagram: https://www.instagram.com/gemma_gosden
Gemma has a facebook group: ‘Slow down and live more consciously’ where the group delve deeper in to getting out of their heads and into their hearts.
Find her latest links here: https://linktr.ee/gemma_gosden
I always love hearing from lovely peeps, so if you enjoyed this episode, let me and my lovely guest know below :)