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Welcome Lovely Soul!

My name is Helen. I will be your guide on this journey.

As you've come to visit, it's only fair I tell you why I do what I do and why you can trust me to have your back..

I've always looked for answers to life's big questions..

Why am I here? Why do I matter? What is it I'm here to do?

I searched high and low for magic and meaning after a lifetime of waiting for proper life to start.

I found it when I stopped looking outside myself for answers

And rediscovered the magic waiting inside me instead.

Nicknamed by my clients and friends as the Queen of Mellow, I'm a writer, mentor and yoga teacher, with over 20 years experience in health and wellness.

My lovely husband calls me a 'people whisperer'.

I'm not sure that's a thing - but after working 1:1 with women seeking stillness for over a decade, using my eastern wellbeing training, I know I'm pretty good at helping people shift their state from chaos to calm..

For as long as I can remember I've wanted to do only two things – help people, and write.

My pathway to both has been convoluted and slow; but along the way I've learned incredible lessons about being stressed, depressed and unfulfilled – and even more about being human and our inherent ability to heal and thrive when we discover meaning and magic in life.

My drive to empower others has led to me training with some of the purest lineages in the western world; as well as undertaking workshops with incredible teachers, including Sonia Choquette, Barefoot Doctor, Gabrielle Bernstein, Bruce Frantzis, Judith Hanson Lasater and Saul Goodman.

I'm grateful you're here - so that I get to share my M.A.G.I.C.A.L process that has since emerged with you.

There is a huge increase in stress and overwhelm in the western world as we become more disconnected from ourselves.

I learned the hard way how damaging it is to live my life from the perspective of my head - and how magical it is to live from your heart instead.

I've spent years uncovering, rediscovering, unveiling and owning who I am here to be. Learning how to sit comfortably in my body, unafraid to share my inner wisdom, and unafraid to show you who I am.

My journey back home to myself encompassed many years of learning, practice, self-development and magic. Like most of us, I've stumbled and risen many times, and have physical and mental scars to prove it.

I believe life is too short to spend it living in constant overwhelm, striving for things without knowing why, and breaking ourselves in the process.

I believe if we all learn to live our lives from a more magical, meaningful place, together we will create a better world.

That was me. Pretty cute aren't I!
Despite this, I spent the vast proportion of my life hiding myself in a corner, trying not to draw attention to myself.
Mainly because I learned several times over that Attention = Danger. 

I spent my childhood living in my imagination because that world made more sense than the real one.
I stayed quiet, saw and felt everything, compressed myself and tried to fit in even though I stood out.
I was different. Too sensitive. Too clumsy. Too daydreamy.
I grew up believing a lot of things about myself I've now realised weren't true. Not because anyone lied to me - but because I believed other people's misguided beliefs about what being human looks like.

Consequently, I messed up adulting spectacularly. Many times over. 
You could be forgiven for thinking I wasted a lot of precious life force on all the effort it took to be someone I wasn't.
I used to think that too. After all, life is precious. And we only get one shot.
Thankfully I woke up
I escaped from my self-imposed fog of make-believe, embarking on a magical journey from which I've never looked back.

I found my soulmate, followed my curiosity, studied with incredible teachers, reconnected with my heart, traveled, traversed many challenges, fell down and got back up.
Time and time again. In the process I came home to myself. And realised I was enough.
I've since made many Big Leaps into the Unknown!
I've emerged with humour intact, huge capacity for love, and the ability to help women open their hearts.
I've uncovered deep inner knowing that I’m here to break a female ancestral cycle of suppressing your true self & somehow I've found the courage to do what scares me.

Like showing up even though I'm not perfect, sharing my truth without scripts, writing my book The Magical Unfolding, and building a soulful community of women like you.

One simple, imperfect step at a time.

I Love...♥️

Freshly brewed coffee ☕️

Chocolate brownies - my guilty pleasure👌🏻

All Blue Things 💙

Kittens - they make my heart smile 🐱

Magnolia trees in bloom. A brief gift of utter beauty 🌱

Exclamation marks. Because I love smiling 🙂

Emojis. My new version of exclamation marks. Not that you can tell 😉

Superfood smoothies & G&T. Not at the same time 🍸

Quiet soulful deep thinkers with big hearts and a creator soul 🙌

Beautiful things that make your heart go ping 💗

My lovely man. Exploring life & the world by his side 👫

Kahlil Gibran, John O’Donohue, Rumi and The Alchemist 👌

My meditation cushion and my pashmina 🧘‍

Sound - in many forms. It moves my soul 🎵

I’ve loved words forever & love that I get to use them in my work ✍️

Speaking of which, I’ve learned LOVE is all that matters 💝

Helen’s passion is mentoring and empowering women to help them find more peace, purpose, magic and meaning in their life and work using her signature MAGICAL process.

She is an ‘NHS escapee’ who has turned her life around from being a stressed, depressed, unfulfilled people-pleaser to living a fulfilling, peaceful, purposeful life. Now, as a soulpreneur, she creates her days around a life she loves and work that feeds her soul.

As a sensitive, introvert empath, with a first class degree in putting others first, and ignoring her instincts, voice and heart, she saw many breakdowns on her journey and learned the hard way how damaging this was.

Now she loves helping people to fulfill their potential, which is why she developed the MAGICAL process, blending her eastern and western wellness training with movement, mindfulness, meditation & mindset tools.

You might also like to know..

I’m an INFP, enneagram 9, Creator/Alchemist & intuitive, introvert empath. I’m dyspraxic, multi-passionate, have endless curiosity, appreciation for life & an ability to see things differently.

Helen means 'bright light' or shining one. It's my second name - my mum renamed me when I was about 2. She wasn't really feeling the name Deborah!

You might see me referred to as Helen Rebello the Queen of Mellow... apparently you'll know why if you meet me. I''m inside myself so I can't see it!

Speaking of which, I might not see my own light fully, but I see the light and magic in everyone else I meet #truestory 🌝

Thanks for reading. I'm happy you came.

With love,

Helen Rebello, The Peaceful Pathfinder

Serving lovely souls with love since 2004.

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