The Magical Unfolding Book Is Out Soon!!

Blog Posts

Curl up, get cosy & stay awhile..

How To Stop Your World Whirling & Rediscover Your Inner Zen

“Stop the world, I want to get off”!!

If this describes you, help is at hand... and the great news is it is easier to find the off-switch than you think.
 
I know your world can feel like a whirlwind, and it seems impossible to slow things down. You often feel overwhelmed due to being constantly switched-on, and it's hard for you sometimes to...
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How to Defeat Your Overwhelm Monster in 4 Simple Steps

You know how it goes...

...one minute you're flowing through life, the to-do list is actually getting done, everyone is fed and watered, there's time to breathe and you feel epic!
 
Until suddenly something unforeseen and unscheduled trips you up, leaving your to-do list cowering with fear in the corner. It knows it doesn't stand a chance poor thing.
  
Let's be honest,
...
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What's That Below Your Head? Reconnecting With Your Body

Greetings lovely soul, 

Today I am delighted to bring you a wonderful guest post from my dear friend Lesley Pyne, whose first book, Finding Joy Beyond Childlessness: Inspiring Stories to Guide You to a Fulfilling Life is published tomorrow on June 18th 2018!! (Woo!)

Lesley is not only a friend, but also trusted me to work with her 1:1 in the early days of her journey to coming...

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How to Stop Worry (Using Your Very Own Task-Force)

Hello lovely one... welcome.

Sit yourself down, and let me ask you a question, because I'm curious:
 
"What comes into your mind when you hear or see the word Worry?"
 
My guess (and it is only a guess, but one based on lots of evidence!), is that seeing the seemingly innocuous word Worry, has created a powerful response...
 
One minute you're perfectly fine, browsing...
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How To Be Successful In One Simple Step

Hello you beautiful soul.
Do you remember when the only challenges you faced in your day were whether or not to spend your pocket money in the sweet shop on the way home, or whether to save them up for an *insert comic of choice*?
 
When life was happening around you whilst you just did what you did, without ever having a conscious agenda, or worrying about what people thought of you?...
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Less Hustle, More Flow. My Biz. My Way.

Hello lovely soul, welcome.

If you're new to me, I'm Helen and I’m on a heart-led mission to help 100,000 women uncover their inherent peace, potential and purpose, so that they can live & work in a way that feeds their soul.

I call it the #peacefulrebellion because I don’t believe we have to bend, break, shout, hustle, follow rules and strategies or push to fulfil our...

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